Nutrition worksheets adults

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Do you provide nutrition education for adults? For those who provide nutrition education for parents, check out our online Parent Education Toolkit. Order Now. Covering topics from healthy snacks to getting more protein; healthy shopping lists to choosing the right beverage, you will find the perfect handout to offer small-step, actionable ideas for healthy eating.

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Just 'click to print' educational and fun activity worksheets: matching, crossword puzzles, word searches, family nutrition tip sheets, and kids coloring printables. Nourish Interactive is a free interactive website available in English and Spanish. Visit www.

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Eat Healthy, Be Active Community Workshops

What and how much you eat and drink, and being physically active are important for your health. Being healthy improves your quality of life and your sense of wellbeing. Healthy eating The four food groups Make healthier choices Drinks Food safety A healthy bodyweight Active living Break up long periods of sitting Why spread activity throughout the week?

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