Nutrition for good vaginal health


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8 foods for a healthy vagina

By now, you know that food affects every vital organ in your body—and yes, that includes your lady parts. Honestly, the vagina doesn't need much to keep clean despite what the feminine wash commercials say. But noshing on the right foods can minimize funky smells, fight infections, and help you when you're feeling "not so fresh down there. That's why we've rounded up the best foods with key ingredients to keep things feeling healthy down south.

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Does your vagina really need a probiotic?

Home Sexual Health. Medically reviewed by Tia Jackson-Bey, MD What you eat affects your body from head to toe, and that includes your lady bits. These foods will boost your health down there and everywhere.

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Thankfully, you can make lifestyle and diet changes to prevent a yeast infection. A vaginal yeast infection can be a miserable experience. Symptoms typically include:.