Sexual positions for firming abs


Leila. Age: 21.
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Of course you are. How to do it: Get on all fours, and have him pick you up by your hips. Wrap your legs around his thighs to get a good grip, and enjoy that super deep penetration—and your soon-to-be-sculpted arms.

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Micah. Age: 31.
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7 STEAMY Sex Positions That Burn Belly Fat (Yes, Really!)

No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman's muscle groups — some so much, in fact, that you might not be able to make it to the gym the next day. In a way, the missionary position is the physical equivalent of the old "I'm busy washing my hair" excuse — it's the brush-off used when you're lazy, tired, or just not that interested.

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Madalyn. Age: 27.
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5 Sex Positions That *Almost* Count as Exercise

To unveil that hottie, we just need to find the form of exercise we love. My ideal gym, I always knew, would be between the sheets. Lovemaking to make my lovehandles go away.

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We're happy to present this article by Aly Walansky from one of our favorite sites, YourTango. Sex is good for your body in all sorts of ways. Yes, it's great for your mood and your stress levelsbut it's also amazing exercise. If there's a certain area say, your butt that you're working on, choosing the right sex position can get you there.